A late post but was a bit stressed. 167.5 @ 14. 40 BPM HR.
Went to Beginner Adult Swimming lessons... can now do the Elementary Back Stroke without too much trouble. But if I get water in my eyes... the have to stop and pause. I was getting used to stoppping the stroke, wiping my face (natural reaction) and then resuming the stroke to the end of the pool.
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