KFC'd

Well, I didn't go too out of control while on business in Canada. I noticed that the meats there are very lean and the portions are just right. No heaping plates of mashed potatoes to flood my system with starches to drive my matabolism out of whack. No over-sized desserts that can feed a whole table yet are only for one.

Anyway, I did good. Until I got back in the states. Then I fell to the bucket. The KFC bucket.

I'll try harder. Promise.