My weight is still falling slowly. I am down to 162.5 pounds... and the scale flickers to 162 as I stand on it. Not quite settling on the weight, just teetering. If I keep going, I'll hit the mid-150's by this Summer... just about right for some good races, huh? I also need to start up and consistently run again. I've gotten onto the bike trainer and spun for a while, but that quickly gets boring.
I will need to get out and run a bit in the next few days and hopefully get back up to speed. The running really helps my climbing prowess on the bike... as well as my overall endurance conditioning. I will write more as I put the pedal to the metal again...
Another quick note... I have been doing push-ups for a bit now and my arms are just starting to build some good definition. I have been trying to find a way to do some chinning work, but no luck so far with my available resources. I have started to do a variety of curls... just to balance the triceps out a bit. It should look good when I sport the sleeveless jerseys on the trail again this year....
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1 comment:
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